This webinar will include the following: Mindless eating habits are not easy to change. Learn the benefits of paying attention to the experience of eating and drinking.
You have two options to participate: 9 a.m. Pacific and 12 noon Pacific.
To access the webinars:
• Go to www.mylifematters.com/my/webinars and follow the directions on that page. Please sign in with your company password - MATADORS
• For live webinars, click on the link for the webinar you would like to attend and follow the registration instructions. You must register prior to the start of the webinar to attend.
• Transcripts for non-captioned, archived webinars are available upon request.
*These webinars will be available during the month listed. You may request to be notified by e-mail when it is posted.