Professional Development

LifeMatters Webinar | Waving Worry Goodbye: Strategies to Manage Anxieties | 9:00 a.m. or 12:00 p.m.

Wednesday, November 18, 2020 - 9:00am to 10:00am

Location:
Online

 

This session is offered at 9:00 a.m. and again at Noon.

Facilitated By:

Life Matters

Description

Assess your personal anxiety and learn about how specific behavior practices may increase relaxation and calm.

Register for the live webinar at 9 a.m. PT
Register for the live webinar at 12 p.m. PT


To access the webinars:

  • Go to www.mylifematters.com/my/webinars and follow the directions on that page. Please sign in with your company password - MATADORS
  • For live webinars, click on the link for the webinar you would like to attend and follow the registration instructions. You must register prior to the start of the webinar to attend.
  • Transcripts for non-captioned, archived webinars are available upon request.
  • If you are unable to attend the live webinar, it will be available in the WorkLife Balance Webinar archives in December.