Monday, February 26, 2018 - 1:00pm to 2:00pm
Location:
Tujunga Room, USU
Cost:
Free
Be Kind to Your Mind: Self-Criticism & Self-Compassion
w/Max Maisel, MS.
February 26th, 1-2pm
@Tunjunga Room (USU)
We are often our own worst critics. You are invited to come learn and discuss cognitive-behavioral strategies of engaging in positive self-talk in order to decrease self-criticism and develop self-compassion.
CSU Northridge Aims to make events accessible to all. For accommodations, please call Samir Hamawe (818) 677-5550.
Sponsored by JADE, BLUES Project, Project D.A.T.E., MenCare, University Counseling Services, USU and AS.