UCS

Improve Your Mood With Food

Wednesday, November 16, 2016 - 10:00am to 11:00am

Location:
Lake Balboa Room, USU
Cost:
Free

Sponsored by The Blues Project's Beat the Blues Week 2016.

Improve Your Mood With Food flyer
Improve Your Mood With Food with Ellen Bauersfeld, MS, RD, CDE

This workshop will discuss and outline various food groups, and their positive impact on overall health and well-being. In addition, benefits towards overall mental health as a result of healthy eating will be outlined with specific examples.