Art Therapy: Uncovering Your Mask

Attendees will decorate a blank mask with the outside representing how they think the world views them and the inside of the mask representing how they view themselves.  This well help attendees process thoughts and feelings, promote self-reflection, and become mindful of the present moment, which are often absent when people are experiencing depression.  Art supplies such as paint, paint brushes, markers, chalk, glue, and magazines will be available for attendees to use during this event.