The Center of Achievement offers therapeutic exercise programs via Zoom video communication. You will be able to perform various exercises at home following real-time instructions on your computer or tablet screen. Customized exercise sessions will specifically address your health and fitness concerns in a one-on-one assisted session with an instructor or in a small group session.
To find answers to Frequently Asked Questions about our virtual exercise program, please click here.
To watch a video for a preview of our one-on-one assisted exercise, please click here.
To watch a video for a preview of our one-on-one assisted exercise (extended version), please click here.
To watch a video for a preview of our group exercise, please click here.
To watch a video for a preview of our children's program, please click here.
