When life gets hectic it can feel like there is no time to do things that keep you healthy. This webinar will help you discover strategies to lessen time stress, create healthier boundaries and build more time for yourself throughout the day. You will be invited to create a realistic action plan, using your personal strengths to improve your health and well-being.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
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