Self-care is essential for anyone seeking to live a more balanced and healthy life. This workshop focuses on four ways to improve SELF-care: Sleep, Exercise, Love and Food. When practiced daily
these simple to follow SELF-care strategies support participants improved health and well-being.
- Go to http://kponlinewebex.com/kponline/k2/j.php?MTID=t4cfc2db38cbdd2e25523a02a5d8f2d87
- Enter your name and email address
- Enter the session password: THRIVE123
- Click "Join Now"
- Follow the instructions that appear on your screen