2024 Thrive Thursday Webinar Series: The Keys to Preventing Diabetes

Thursday, November 14, 2024 - 12:00pm to 1:00pm

Online, Pre-Registration Required


One out of three people have prediabetes and some may not know it. The good news is the risk of developing Type 2 Diabetes can be managed by taking a few small steps. In today's webinar, you will learn about the five keys to preventing diabetes: eating healthy, getting active, quitting tobacco, managing stress, and sleeping well.  You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health. 

Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.

You can view a pdf of the image below here.