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Workout Wednesday

Wednesday, April 29, 2020 - 12:00pm to Tuesday, June 30, 2020 - 12:00pm


Check our Instagram every Wednesday for our Workout Wednesday post! Our very own Sport Clubs Athletic Trainer, Emily Ferialdi, creates a new workout and makes videos of each exercise to show you the correct form. The work out are designed to be home-workouts so they're very user friendly for people of all different skill levels. Be sure to tag us in your Instagram videos and stories so we can see how you spend your Workout Wednesday!