Warning Signs

As previously discussed, most people who commit suicide do not do it out of the blue. Often times a person communicates suicidal ideation or the desire to die before actually attempting suicide. There is no typical suicide victim. It happens to young and old, rich and poor. Fortunately, there are some common warning signs that can save lives if acted upon.

A person might be feeling suicidal if he or she:

• Talks about committing suicide

• Has trouble eating or sleeping (changes in appetite/weight and changes in sleeping patterns)

• Experiences drastic changes in behavior

• Withdraws from friends and/or social activities

• Loses interest in hobbies, work, school, etc.

• Prepares for death by making out a will and final arrangements

• Gives away prized possessions

• Has attempted suicide before

• Takes unnecessary risks

• Has had recent severe losses

• Is preoccupied with death and dying

• Loses interest in their personal appearance

• Increases their use of alcohol and drugs

• Is feeling depressed

• Speaks and/or moves with unusual speed or slowness

• Has a decrease in sexual drive

• Has fatigue or loss of energy

• Has feelings of worthlessness, self-reproach, or guilt

• Exhibits a diminished ability to think or concentrate; slowed thinking or indecisiveness

• Has thoughts of death, suicide, or wishes to be dead

Many people think about committing suicide at some time in their lives. Most decide to live because they eventually realize that the crisis is temporary and death is not. However, sometimes people having a crisis believe their dilemma to be inescapable and out-of-control.

Following are feelings that may be experienced by a suicidal person:

• Can't stop the pain

• Can't think clearly

• Can't make decisions

• Can't see a way out

• Can't sleep, eat, or work

• Can't get out of depression

• Can't make the sadness go away

• Can't see a future without pain

• Can't see themselves as worthwhile

• Can't get someone's attention

• Can't get control