Health Education

Want feedback on using alcohol?

Complete e-CHUG and see where you stand!

What is e-CHUG?

The e-CHUG (electronic Check-Up to Go) is a confidential, interactive, online survey, that allows college and university students to enter information about their drinking patterns and receive personalized feedback including:

  • drinking profile
  • BAC levels
  • Money spent on alcohol
  • Comparisons with national and CSUN students
  • Alcohol's effects on health, fitness, relationships, and career and life goals
  • Referral information and resources
  • Steps to making changes

The assessment takes about 10-15 minutes to complete, is self-guided, and requires no face-to-face contact time with a counselor or administrator. Information is confidential and not identifiable to you. Only aggregate information is stored.

What Does it Do?

When you access the e-CHUG, you are prompted to enter information about yourself. In addition to demographic information, you'll enter information about your drinking habits, family history, and to complete the World Health Organization's AUDIT.

When you submit the form, the information you entered is then validated and processed. e-CHUG calculates a number of variables and compares your responses to national and local college norms. Then, your personalized feedback is displayed in an easy-to-read format.

What Do I Need to Use the e-CHUG?

You Need:

  • A computer
  • Internet access
  • A JavaScript enabled Internet Browser
  • A printer (to print the feedback)

Ready to talk with someone about how substance use is impacting your life?

Schedule an appointment with Janis Martin, CATC, Alcohol, Tobacco, and Other Drug Counselor.

e-CHECK UP TO GO is an online, evidence-based intervention developed by San Diego State University.

Take e-CHUG assessment




Want feedback on using marijuana?

Complete e-TOKE and see where you stand!

What is e-TOKE?

The e-TOKE (electronic THC Online Knowledge Experience) is a confidential, interactive, online survey that allows college and university students to enter information about their marijuana use and receive personalized feedback including:

  • Marijuana use profile
  • Money spent on marijuana
  • Comparisons with national and CSUN students
  • Marijuana's effects on health, fitness, relationships, and career and life goals
  • Referral information and resources
  • Steps to making changes

The assessment takes about 10-15 minutes to complete, is self-guided, and requires no face-to-face contact time with a counselor or administrator. Information is confidential and not identifiable to you. Only aggregate information is stored.

What does e-TOKE do?

When you access e-TOKE, you are prompted to enter information about yourself. In addition to demographic information, you'll enter information about your use of marijuana, spending patterns, and lifestyle.

When you submit the form, the information you entered is validated and then processed. e-TOKE calculates a number of variables and compares your responses to national and local college norms. Then, your personalized feedback is displayed in an easy-to-read format.

What Do I Need to Use the e-TOKE?

You Need:

  • A computer
  • Internet access
  • A JavaScript enabled Internet Browser
  • A printer (to print the feedback)

Ready to talk with someone about how substance use is impacting your life?

Schedule an appointment with Janis Martin, CATC, Alcohol, Tobacco, and Other Drug Counselor.

e-CHECK UP TO GO is an online, evidence-based intervention developed by San Diego State University.

Take e-TOKE assessment


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