Young Adulthood
(Drawn from
primarily Murray & Zentner text)
Stages
n
Becoming
adult (23-28)
n
Catch 30
(29-34)
n
Midlife
re-examination (35-43)
Young Adulthood
n
Transition: adolescence to adulthood
n
Choosing
vocation
n
Getting
appropriate education
n
Establishing a residence
n
Formulating ideas about selecting a mate or close relationship
Family Relationships
n
Independence from family
n
Delayed
by education or lack of job or parents meeting own needs
n
Responsibilities of young adult when move in with parents (pp 600-601, Murray &
Zentner, 2001)
n
Cultural
considerations
Family developmental tasks
n
Rearranging home
n
Re-establishing husband-wife companionship
n
Maintaining communication with young adult
n
Redistributing responsibilities
n
Meeting
expenses of releasing children
n
Widen
family circle
n
Reconcile
conflicting loyalties & philosophies
(p.
601, Murray & Zentner, 2001)
Moral spiritual development
n
Kohlberg:
n
Preconventional,
n
Conventional,
n
Postconventional
versus
n
Gilligan:
Individual survival,Self-sacrifice, Nonviolence (Tables 5-11 & 5-12, pp. 252-3,
Murray & Zentner, 2001)
n
Spiritual
maturity
n
May
return to childhood religion or build a new version of it
n
Continual
growth in pursuing a purpose and meaning in life, non-conditional relationships,
hope, forgiveness; values that transcend the physical and temporal boundaries
guide actions consistently
Physical characteristics:
n
Weight &
height
n
Musculoskeletal
n
Skin
n
CV system
n
Respiratory system
n
GI system
n
Neuro
system
n
Endocrine
system - BMR max at 30 with slow fall of thyroid hormones & BMR
Intimacy
n
“Intimacy
is reaching out and using the self to form a commitment to and an intense,
lasting relationship with another person or even a cause, an institution, or
creative effort.” (Murray & Zentner, 2001, p.642)
Sexuality
n
“Sexual
intimacy without a sense of commitment and love, responsibility, and care for
the other means using another to meet one’s needs, taking the other as an object
rather than as a person.” (Murray & Zentner, 1997, p.565)
Sexuality & Sexual Development
n
Sexual
maturity
a. Optimum childbearing capacity 20-30
b. Sexual identity & sex role
n
Sexuality
education: (see summary of research p. 559)
n
Sexuality, Sex role, Sex values (p. 559)
n
Human
sexual response: excitement, plateau, orgasm, resolution
n
Premenstrual phenomena
n
Ovulation
n
Female
circumcision
n
Personal
attitudes
n
Sexual
history
Nutritional needs -
n
Setting
the stage for middle and old adulthood
n
Normal
nutrition
n
Nutrition
assessment
n
Nutrition-disease relationships
n
Obesity
n
Vegetarianism: balance of amino acids; B12 if no milk or eggs
Biological rhythms
Self-sustaining, repetitive, rhythmic patterns found in plants, animals, &
persons
•Circadian rhythm
n
Circadian
rhythm is endogenous rhythm over 20-28 hours
n
Temperature drops about 2 degrees by 10p then rises during morning
n
ACTH rise
in early morning then drop by evening
n
R/t
circadian rhythm: accidents, depression, ulcers/allergies aggravated
n
Nursing
assessment & intervention: Day or night person, Chronopharmacology, Vital signs
routines
n
Work
schedules : Peak performance in planning your work
n
Chronopharmacology
Sleep Patterns
n
Reticular
activating system (RAS) for wakefulness
n
Stages:
70-90 min. cycles
Rest & sleep
n
Stages:
70-90 min. cycles
n
NREM I -
transition, drowsy, think awake, easily aroused
n
NREMII
40-50% of sleep; more relaxed but still easily wakened
n
NREM III
more relaxed; VS and metabolism lowered to basal rates
n
NREM IV
deep about 40 min. after NREM I; seldom moves; difficult to arouse; responds
slowly if wakened, physiologic measure below normal; sleep walking or enuresis
may occur
n
REM
dreaming (described p. 626)
Variations in sleep pattern
n
REM sleep
20-25% throughout adulthood
n
Older
adult: arteriosclerosis= 20% less sleep; older women patterns change 10 yrs
later than older men's
n
REM -
peptic ulcers, convulsions, MI;
n
ETOH
deprives of REM
n
Sedatives, antidepressants, amphetamines decrease REM; with sedatives may return
to REM and then when withdrawn REM greatly decreased
•Sleep deprivation
n
After 48
hours body produces LSD like substance; after 4 days no ATP
n
Frequent
awakening requires restart of sleep cycle
Sleep disturbances
n
Types
n
Sleep
onset
n
Sleep
maintenance
n
Terminal
insomnia
n
Caused by
n
Disturbed
circadian rhythm
n
Physical
discomfort/symptoms
n
Environmental disturbances
n
Emotional
stress
n
Stimulant
drugs
n
Prevention & Rx (p. 628-9)
Physical fitness--exercise
n
1. Max
Heart Rate = 220 - age; during exercise HR should be 60-80% of that level
n
Improved
psychosocial & physical health
n
Sex
differences
n
Men
greater upper body strength and heart & lungs 10% larger
n
Women:
better heat and cold tolerance, stored fat reserves, lighter
n
Physical
care: foot care, incontinence issues, other?
•Psychosocial
concepts
n
Cognitive
development
n
Work &
leisure activities
n
Emotional development
n
Adaptive
mechanisms: denial & regression or adaptability (think in terms of Aguilera)
n
Self-concept & body image development
n
Lifestyle
options
n
Family
planning
n
Developmental tasks as per 654, M&Z
Cognitive development
n
Myelinization & intellectual growth
n
Influences on learning (M&Z, p. 633)
n
Formal
operations stage (Piaget)
n
Problem-solving
n
Problem-finding - "characterized by creative thought in the form of discovered
problems, the formation of generic problems, the raising of general questions
from ill-defined problems, use of intuition and hunches, and the development of
significant scientific though" (M&Z, p. 584)
n
Teaching
the adult; principles of learning (p. 636)
Work & Leisure
n
Work
options & attitudes:
n
Balancing
work & families
n
Leisure:
"freedom from obligations and formal duties of paid work and opportunity to
pursue, at one's own pace, mental nourishment, enlivenment, pleasure, and relief
from fatigue of work" (M&Z, 639)
“The unhappy worker will not
automatically becomethe happy player. Challenging work makes leisure a time of
refreshment. Successful leisure prepares the worker for more challenge.”
(Murray & Zentner, 1997, p. 639)
Emotional Development
n
Developmental crisis (Erikson): Intimacy vs. Isolation
n
Love &
marriage
Developmental crisis
n
Erikson
intimacy vs. isolation
n
Intimacy
"Reaching out and using the self to form a commitment to and an intense, lasting
relationship with another person or even a cause, an institution, or a creative
effort" (M&Z, 592)
n
Beyond
sexuality; more of a spiritual growth experience
n
Isolation
or self-absorption "inability to be intimate, spontaneous or close with another,
thus becoming withdraw, lonely, and conceited and behaving in a stereotyped
manner" (M&Z, 595)
Love & Marriage
n
Joining
of families interpreted by culture
n
Tasks:
-Establish as pair in own & others eyes
-Working through intimate communications allowing for exchange of feelings &
confidences
-Planning together on a stable relationship and how life should be lived
-Giving positive reinforcement and affection to each other
-Dealing with crisis positively
Adaptive mechanisms: denial & regression or adaptability
Self-concept & body image development
n
Contributing influences
n
Self-knowledge
n
Body
image change in illness
n
Adult
undergoing body changes
a. Assessment p. 649, M&Z
b. Intervention, p. 649
Lifestyle options
n
Base
lifestyle around
n
Work
n
Youth
culture
n
Leisure
n
Substances
n
Marriage
& family
n
Singlehood
Family Planning
n
Reasons
for childbearing
n
Developmental tasks during expectancy
n
Father's
response:
n
Announcement
n
Moratorium
n
Focusing
n
Mother's
response
n
Pregnancy
validation
n
Fetal
embodiment
n
Fetal
distinction
n
Role
transition
n
Nursing
roles
n
Special
parenthood issues
n
Infertility = inability to achieve pregnancy after 1 year of regular,
unprotected intercourse or the inability to carry a pregnancy to term
n
Surrogate
parent
n
Adoption,
incl. by single person
Developmental tasks
per
Murray & Zentner, 1997, p. 654
n
Health
promotion & protection
(incl. immunizations)
n
Common
health problems:
prevention & rx
n
Spiritual
health problems
n
Physical
problems
n
Emotional
health problems
n
Social
health problems
Spiritual Health Problems
n
Lack of
meaning or any values higher than the self
n
Alienation from self, others, cosmos
Physical problems
n
AIDS/HIV
n
Accidents
n
Malignancies
n
Lifestyle
& physical illness
n
Biofeedback
Emotional Health Problems
n
Substance
abuse
n
Eating
disorders
n
Smoking
n
Battered
or abused women
Social Health Problems
n
Divorce
n
Abortion
n
Continuing health promotion
n
Continuing adjustments