ABUSE & DOMESTIC VIOLENCE
Love shouldn't hurt! When someone you love raises a hand to you, you need help. Statistics show this form of abuse is dangerous and can become life-threatening. Don't make excuses. Don't tell yourself you deserved it. Call 911 for immediate assistance if you have been hurt. Then, when you are safe, call the HelpLine at (818) 349-HELP to talk about it and for referrals to others who can help keep you and your children out of harm's way.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Childhelp USA Hotline: 24-hour crisis intervention for abused or neglected children (child or adult can call): 1-800-4-A-CHILD (1-800-422-4453), www.childhelpusa.org.
CSUN University Counseling Services: On-campus counseling services for students and staff, (818) 677-2366, www.csun.edu/counseling.
Department of Justice Violence Against Women Office: Information, research, and resources, www.ojp.usdoj.gov/vawo.
Drug Use is Life Abuse: Drug abuse prevention and anti-gang program (Orange County, CA), 1-800-NO GANG (1-800-664-2647), www.duila.org.
Federal Bureau of Alcohol, Tobacco, and Firearms (to report gang, gun, or drug activity), 1-800-ATF-GUNS (1-800-283-4867), www.atf.treas.gov.
National Center on Elder Abuse: Hotline, information, 1-800-677-1116, www.gwjapan.com/NCEA. National Domestic Violence Hotline: Shelters, legal advocacy, and social service support, 1-800-799-SAFE (7233), www.ndvh.org.
Olive Crest: Homes and services for abused children, 1-800-550-CHILD (2445), www.olivecrest.org.
Partnership for a Drug Free America: Information on illegal drugs, resources for concerned parents, 1-212-922-1560, www.drugfreeamerica.org.
Sexual Assault Hotline: Crisis counseling and referrals, 1-714-957-2737.
Survivors of Incest Anonymous: 12-Step support groups for those sexually violated by a family member, 1-410-282-3400, www.siawso.org.
Yes I Can: International Child Abuse Network, www.yesican.org.
ADDICTION & COMPULISVE BEHAVIOR
Many things can become addictions: alcohol, drugs, sex, eating, dieting, gambling, Internet use and sexual behavior. Many treatments follow the 12-step system proven by Alcoholics Anonymous. When any of these activities (drinking, smoking pot, gambling, etc.) interfere with daily life, there is a problem and we're here to help.
You may find these warning signs from Alcoholics Anonymous helpful in alerting you to a potential problem.
- Have you ever decided to stop drinking for a week or so, but only lasted for a couple of days?
- Do you wish people would mind their own business about your drinking-- stop telling you what to do?
- Have you ever switched from one kind of drink to another in the hope that this would keep you from getting drunk?
- Have you had to have an eye-opener upon awakening during the past year?
- Do you envy people who can drink without getting into trouble?
- Have you had problems connected with drinking during the past year?
- Has your drinking caused trouble at home?
- Do you ever try to get "extra" drinks at a party because you do not get enough?
- Do you tell yourself you can stop drinking any time you want to, even though you keep getting drunk when you don't mean to?
- Have you missed days of work or school because of drinking?
- Do you have "blackouts"?
- Have you ever felt that your life would be better if you did not drink?
Your first step can be to call the HelpLine at (818) 349-HELP to talk about it and for referrals to others who can help you or someone you love deal with an addiction or compulsion.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Alcoholics Anonymous: 12-Step meetings and information, 1-212-870-3400,www.aa-intergroup.org.
Center for On-Line Addiction: Helpful information for diagnosing and treating internet addictions including pornography and cybersex, www.netaddiction.com.
Cocaine Anonymous: 12-Step meetings and information, 1-602-277-7991, www.ca.org.
Crystal Meth Anonymous: 12-Step meetings and information, 1-213-488-4455,www.crystalmeth.org.
Drug Use is Life Abuse: Drug abuse prevention and anti-gang program (Orange County, CA), 1-800-NO GANG (1-800-664-2647), www.duila.org.
Gamblers Anonymous: 12-Step meetings and information, 1-800-GAMBLER, www.gamblersanonymous.org.
Marijuana Anonymous: 12-Step meetings and information, 1-213-386-8789, www.marijuana-anonymous.org.
Narcotics Anonymous: 12-Step meetings and information on recovery from drug addiction, 1-818-773-9999, www.na.org.
National Clearing House for Alcohol & Drug Information: Information on illegal drugs, club drugs, prescription drugs, steroids; kids only area, 1-800-729-6686, www.health.org.
National Institute on Drug Abuse: Information on abuse of illegal drugs, club drugs, prescription drugs, steroids, 1-301-443-1124, www.nida.nih.gov.
Nicotine Anonymous: 12-Step groups and information on quitting smoking, 1-800-642-0666, www.nicotine-anonymous.org.
Workaholics Anonymous: Information and 12-Step meetings, http://people.ne.mediaone.net/wa2/index.html.
AGING & ELDER CARE
Growing older or having the reponsibility of caring for an older family member can be a challenge. It's okay to ask for help when you need it. Sometimes you just need to talk. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Administration on Aging: Elder care locator, information and resources for older persons, their families, and caregivers, 1-800-677-1116, www.aoa.dhhs.gov.
Alzheimer’s Association: Facts, issues, resources, referrals, 1-800-272-3900, www.alz.org.
American Association of Retired People: Services, retirement opportunities, 1-800-424-3410, www.aarp.org.
Elder Law: Search for National Academy of Elder Law Attorneys, 1-520-88-4005,www.naela.org/Applications/ConsumerDirectory/index.cfm.
National Center on Elder Abuse: Hotline, information, 1-800-677-1116, www.gwjapan.com/NCEA.
National Council on Aging: Help for caregivers and seniors, 1-202-479-1200,www.ncoa.org.
Social Security Administration: Eligibility for and information on social security, medicare, disability, 1-800-772-1213, www.ssa.gov.
ANXIETY
Many situations can cause us to feel anxious. Some people have conditions where they feel anxious for no immediate reason. This can be an "anxiety disorder," "panic disorder, or "post-traumatic stress disorder." Only a mental health professional can diagnose the problem, but to talk about it, call the HelpLine at (818) 349-HELP. We can offer you support in your time of need and referrals to others who can provide long-term care.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Anxiety Disorders Association of America: Diagnostic and treatment information, and self-help groups, 1-301-231-9350, www.adaa.org.
Anxiety Disorders: Assessment and treatment information for Panic Disorder, OCD, PTSD, Phobias, and Generalized Anxiety Disorder, (NIMH) www.nimh.nih.gov/anxiety/anxiety/ptsd/index.htm)
Anxiety Self-Help: Free self-help information for panic, fear of flying, OCD, social anxieties and phobias, simple phobias, and PTSD, www.anxieties.com.
Anxiety Treatment Program: TERRAP is a psycho-educational treatment program for anxiety disorders, panic, and agoraphobia, www.terrap.com.
Emotions Anonymous: Information and support groups, 1-612-647-9712, www.emotionsanonymous.org.
National Center for Post-Traumatic Stress Disorder: Help for veterans, trauma survivors, and others, 1-802-296-5132, www.ncptsd.org/Index.html.
PTSD.com: Post Traumatic Stress Disorder resources, www.ptsd.com.
Secret Shame: self-injury information and support, crystal.palace.net/~llama/selfinjury/
S.A.F.E. Alternatives: Self-Abuse Finally Ends, www.selfinjury.com/
BASIC NEEDS (Food, Shelter, Medicine)
If you or someone you know is in need of the essentials to survive, contact one of the organizations below. Call the HelpLine at (818) 349-HELP to talk about it or for additional referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Salvation Army: Help and support for the hungry, homeless, seniors, addicts, and disadvantaged in community centers around the world, 1-703- 684-5500, www.salvationarmy.org.
World Share: Low cost food for volunteer service, 1-800-773-7427, www.worldshare.org.
CO-DEPENDENCY
It's not only the people with addictions who suffer, family and others around them do too. Sometimes you just need to talk about how someone else's problem is affecting you. We're here to listen. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Adult Children of Alcoholics: 12-Step support groups and information for those who grew in alcoholic homes, 1-310-534-1815, www.adultchildren.org.
Al-Anon & Alateen: 12-Step support groups and information for the family and friends of alcoholics, 1-888-4ALANON (1-888-425-2666), www.al-anon.org.
Co-Anon: 12-Step support groups and information to help the family and friends of drug addicts, www.co-anon.org, 1-520-513-5028, 714-647-6698.
Co-Dependents Anonymous: 12-Step support groups and information for people stuck in unhealthy relationships with addicts or others, 1-602-277-7991, www.codependents.org.
COSA: 12-Step support groups and information for those effected by compulsive sexual behavior (their own or partner’s), 1-612-537-6904, www.shore.net/~cosa.
Gam-Anon: 12-Step support groups and information for friends and family of gambling addicts, 1-718-352-1671, www.gamblersanonymous.org/gamanon.html.
DEPRESSION & SUICIDE
There's "feeling down" and then there's "depression." Everyone feels down sometimes but when a person is depressed, s/he no longer enjoys doing things as before, may change how much s/he sleeps or eats or may even become suicidal. Depression is an illness and can be treated both with and without medication. Your first step to feeling better can be to call the HelpLine at (818) 349-HELP to talk about it and for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.Bipolar Disorders Association of America: Information and support groups for those with manic-depression, www.mhsource.com/bipolar.
Depression: Diagnostic and treatment information for the depressed and their families. (NIMH, www.nimh.nih.gov/depression/index.htm)
Emotions Anonymous: Information and support groups, 1-612-647-9712, www.emotionsanonymous.org.
National Depressive and Manic-Depressive Association: Information and support groups, 1-800-826-3632, www.ndmda.org.
National Foundation for Depressive Illness: Information on the steps to getting better, 1-800-239-1265, www.depression.org.
Youth Suicide Prevention Information
American Foundation for Suicide Prevention
Suicide and Suicide Prevention
American Association of Suicidology
SPAN Suicide Prevention Advocacy Network
Depression Resource Center at HealingWell.com
Depression-screening.org sponsored by the National Mental Health Association
Depression information from mediconsult.com
Compassionate Friends support after the loss of a child.
DISABILITY SERVICES & JOB TRAINING
Disabled. Handicapped. Physically-challenged. Crippled.
Differently-abled. Deaf. Hearing-impaired. Hard-of-hearing. Blind. Visually-impaired. Developmentally-delayed. Mentally retarded.So many labels--some old-fashioned and some new. Whatever word you prefer, people who have special needs of all kinds overcome the challenges they face everyday. That's not to say it's always easy. Sometimes you need to talk about it. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to various services available to you. Direct TTY service is now available at HelpLine--no need to use a Relay Service.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.American Association of People with Disabilities: Members learn to help themselves, 1-800-840-8844, www.aapd-dc.org.
DisABILITY: An abundance of information and referrals, maintained by a C2 quadriplegic, www.eskimo.com/~jlubin/disabled.
Family Caregiver Alliance: Information and resources on long-term care patients and neurological illnesses, 1-415-434 3388,www.caregiver.org.
GED Test: How to take the GED test, 1-800-626-9433, www.gedtest.org.
Job Accommodation Centers: Free consulting service to help people with disabilities take steps to find work, 1-800-526-7234, www.jan.wvu.edu.
Parent’s Helping Parents: Information and resources for parents of special needs children, 1-408-727-5775, www.php.com.
Social Security Administration: Eligibility for and information on social security, medicare, disability, 1-800-772-1213, www.ssa.gov.
DIVORCE
When a marriage ends, it is one of the most stressful events you can ever experience. As stressful events go, it rates second only to the death of a spouse. Although it is quite common, divorce isn't easier just because so many people go through it. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
DivorceSupport: Divorce, visitation and custody laws, referrals, www.divorcesupport.com.
EATING DISORDERS
People who eat too much or starve themselves need support. Their illness causes them to do things that ultimately risk their lives. If you or someone you know has an obsession with dieting or who compulsively overeats, call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Compulsive Eater’s Anonymous:2-Step support groups, food plans, and information, 1-562-342-9344, www.ceahow.org
Eating Disorder Awareness & Prevention: Information, referrals, and programs, 1-800- 931-2237, www.edap.org.
National Association of Anorexia Nervosa & Associated Disorders: Support groups, treatment referrals, information, 1-847-831-3438, www.anad.org.
Overeaters Anonymous: Meetings and information on recovery from food addictions, 1-505-891-2664,www.overeatersanonymous.org.
FINANCIAL PROBLEMS
It's only money--right? But when you are out of work or times are lean, it can be very tough. When you're stressed out trying to make ends meet, we're here to help. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Debtors Anonymous: Information, local and online groups, 1-781-453-2743, www.debtorsanonymous.org.
Gamblers Anonymous: Meetings and information on recovery from gambling addictions, 1-800-GAMBLER (426-2537), www.gamblersanonymous.org.
GED Test: How to take the GED test, 1-800-626-9433, www.gedtest.org.
Money Management International: Free budget counseling, educational programs, debt management assistance, and housing counseling, 1-800-762-2271, www.moneymanagementbymail.org.
Social Security Administration: Eligibility for and information on social security, medicare, disability, 1-800-772-1213, www.ssa.gov.
GAY & LESBIAN CONCERNS
Most gay and lesbian people go through a time when they have a hard time accepting their gayness. Some straight people, too, have times when they have questions about their sexuality. Either way, talking it out can help clarify some of the confusion and relieve some of the anxiety. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help. We are unbiased and all calls are kept strictly confidential.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Los Angeles Gay & Lesbian Center: tons of social, legal, educational, medical and mental health resources for gay and lesbian people in the greater LA area, www.laglc.org.
Human Rights Campaign (HRC): national gay civil rights organization, www.hrc.org.
The Advocate: the national gay and lesbian news magazine, www.advocate.com.
Frontiers: Community news and entertainment in California, www.frontiersweb.com.
Rainbow Query: a gay Internet search engine, www.rainbowquery.com.
Gay, Lesbian and Straight Education Network: resources for gay and lesbian teachers and students, www.glsen.org.
Rainbow Alliance of the Deaf: Social/political group for deaf gay men and lesbians. www.rad.org.
Lambda Legal Defense: defending civil rights for lesbians, gay men and people with HIV/AIDS, www.lambdalegal.org.
GRIEF
When a loved one passes away, the feelings of loss can be devistating. Whether it was your mother, father, sister, brother. . . or you beloved dog who died, you may need to talk to someone about it. That's why we're here. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.Compassionate Friends: Grief support groups and information after the death of a child, 1-630-990-0010, www.compassionatefriends.org.
GriefNet: Online communities, resources, and articles for all types of grief, adults and children, www.griefnet.org.
Grief Recovery Institute: Helpful articles, resources, and professional workshops, 1-323-650-1234, www.grief-recovery.com.
C.A.R.E. Pet Loss Helpline: Support for families grieving the loss of a pet, information on grief and memorializing your pet, 1-877-394-CARE (2273), http://net.cvm.uiuc.edu/CARE.
HEALTH INFORMATION & MEDICAL CARE
Although HelpLine is here to help you with emotional issues, health problems can cause stress and anxiety. We cannot offer medical advice, but we can talk you through the emotions you feel from being sick or caring for an ill person. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.AIDS: Center for Disease Control’s AIDS education and prevention, 1-800-342-AIDS (2437), www.cdcnpin.org.
AMA Physician Select: Find an American Medical Association (AMA) registered doctor or medical information, www.ama-assn.org/aps/amahg.htm.
American Heart Association: Risk assessment, medical, and nutritional information, 1-949-856-3555, www.americanheart.org.
Chronic Fatigue Syndrome (CFIDS Association of America): Information, finding a doctor, support groups, 1-800-442-3437, www.cfids.net.
CyberDocs: Chat online with an emergency physician within five minutes, www.cyberdocs.com.
Family Caregiver Alliance: Information and resources on long-term care patients and neurological illnesses, 1-415-434 3388,www.caregiver.org.
Fibromyalgia Allicance of America: Information, decreasing pain and fatigue, support groups, 1-888-717-6711, www.fmaa.org.
Mayo Clinic Health Oasis: Online information on diseases, treatment, drugs, and diet, www.mayohealth.org.
Mediconsult: Online medical center, www.mediconsult.com.
National Cancer Institute: Help in preventing, detecting, and treating cancer, 1-800-4-CANCER (422-6237), www.cancernet.nci.nih.gov.
National Library of Medicine: Information on diseases, conditions, and wellness, www.medlineplus.gov.
Pain.com: Education, support, Q&A with doctors, www.pain.com.
PainNet: Articles from and referrals to specialized pain doctors, www.painnet.com.
PharmInfoNet: Drug information and research, www.pharminfo.com
Social Security Administration: Eligibility for and information on social security, medicare, disability, 1-800-772-1213, www.ssa.gov.
WebMD: information about health, disease and treatments. www.webmd.com
LEGAL PROBLEMS
Legal concerns can be confusing and stressful. Getting the right legal help can reduce the stress. So can talking about it. Call a lawyer for legal advice; call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.DivorceSupport: Divorce, visitation and custody laws, referrals, www.divorcesupport.com.
Grandparents Rights Center: Legal rights, guardianship, child custody, adoption, 1-714-744-8485,www.grandparentsrights.com.
Lambda Legal Defense: defending civil rights of lesbians, gay men and people with HIV/AIDS. www.lambdalegal.org.
National Academy of Elder Law Attorneys: Search for attorney, 1-520-881-4005, www.naela.org/Applications/ConsumerDirectory/index.cfm.
MENTAL ILLNESS
Mental illness can make life dfficult for those who suffer as well as the people close to them. We're here to listen if you need to talk. We can't diagnose a mental illness, but we can listen when you need to talk. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.Autism Society of America: Information for the autistic and their families, 1-800-3AUTISM (328-8476), www.autism-society.org.
Counseling.com: information for counselors and consumers including help seeking a qualified counselor. www.counseling.com.
Emotions Anonymous: Information and support groups, 1-612-647-9712, www.emotionsanonymous.org.
Healthy Place: Communities and information for many psychological and relational interests and concerns, www.healthyplace.com.
Internet Mental Health: Peer counseling, diagnostic descriptions for all mental disorders, helpful information, www.mentalhealth.com.
Mental Wellness: Information, testimonies, and resources, www.mentalwellness.com.
Medications: Psychotropic drug information and education from NIMH, www.nimh.nih.gov/publicat/medicate.cfm.
National Alliance for the Mentally Ill: Meetings, information, and resources to support the family of the mentally ill, 1-800-950-6264, www.nami.org.
National Attention Deficit Disorder Association: Information and support groups, 1-847-432-ADDA (2332),www.add.org.
National Institute of Mental Health (NIMH): Information on specific mental disorders and treatments, www.nimh.nih.gov/publicat/index.cfm.
National Mental Health Association: Referrals and information, 1-800-969-6642,www.nmha.org.
Personality Types: Understanding and getting along with different personality types, descriptions of Myers-Briggs types, and online questionnaire by Keirsey to determine type, www.keirsey.com.
Schizophrenia: An abundance of helpful information for patients and families, www.schizophrenia.com.
Schizophrenic’s Anonymous: Support groups and information, 1-800-482-9534, www.sanonymous.org.
Schizophrenia.org - The Huxley Institute for Biosocial Research, Westchester Chapter: information on schizophrenia, www.schizophrenia.org.
Stanford Bipolar Disorders Clinic: www.stanford.edu/group/bipolar.clinic/
PARENTING CONCERNS
Children can be one of life's joys or a real challenge. Most kids turn out to be a little of both. Whether you are a single parent or a couple, the challenges of raising a child can become overwhelming. Your kids need you to be healthy and happy. If you need to talk about it, call the HelpLine at (818) 349-HELP. We also have referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Parentsoup.com from iVilliage.com
Dr. Paula.com parenting and pediatric advice
P-FLAG Parents & Friends of Lesbians and Gays
POSTPARTUM DEPRESSION
After the baby is born you're supposed to be the happy mommy, right? But what if you feel miserable? It could be the "baby blues" or a condition called "postpartum depression." Only a doctor can diagnose this, but if you want to talk about it, we're here to listen. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
Postpartum Support International: Support groups and information for new mother’s dealing with postpartum depression, 1-805-967-7636, www.postpartum.net.
RELATIONSHIP PROBLEMS
Relationships can be great. Relationships can be tough. Even the happiest of couples sometimes find it's difficult to work out their problems. Talking about it can help, sometimes individual or couples therapy is needed. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.Domestic Hotlines & Resources from the Feminist Majority Foundation
National Domestic Violence Hotline
Department of Justice Violence Against Women Office
SCHOOL STRESS
Whether you're a freshman who's living away from home for the first time, or an adult learner going back to school, your studies may be causing you a variety of problems. These can include loneliness, finding time to study, managing your finances and meeting new people. It takes a lot of effort to balance all the responsibilities you have. Sometimes just talking it out can help. Some people need the help of their college career center, learning resource center or counseling. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help. We want you to succeed in school!
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
SELF-ESTEEM ISSUES
Feeling bad about yourself affects your grades, your work and your relationships. If you don't believe you are a wonderful, intelligent, beautiful person--you should! Let's talk about it. Call the HelpLine at (818) 349-HELP to talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
National Association for Self-Esteem: Join a local chapter, review educational programs and books on self-esteem, www.self-esteem-nase.org.
La Belle Foundation: Helpful information to improve self-esteem in daily life, www.selfesteem.org/labelle/index.htm
SEXUAL COMPULSIVENESS
Human beings are sexual creatures. People express themselves sexually in a variety of ways. For some people, their sexual behavior can be harmful or be a sign of a psychological problem. One of these is compulsive sexual activity. Call the HelpLine at (818) 349-HELP and we can talk about it or for referrals to others who can help.
Return to the CSUN HelpLine home page.
The following resources on the Internet are offered to you in good faith; they are not approved of or endorsed by CSUN HelpLine. No online information can be a substitute for the advice or care of a licensed physician, psychologist, therapist, nurse, pharmacist or other professional.
COSA: 12-Step support groups and information for those effected by compulsive sexual behavior (their own or partner’s), 1-612-537-6904, www.shore.net/~cosa.
Sex Addicts Anonymous: 12-Step support groups (including online), information, 1-800-477-8191, www.sexaa.org.
Sex and Love Addicts Anonymous: 12-Step support groups and information, 1-781-255-8825,www.slaafws.org.
Sexual Compulsives Anonymous: 12-Step support groups (including online), information, www.sca-recovery.org.