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This page is updated regularly so please check back soon.

The Institute for Community Health and Wellbeing at Californis State University, Northridge provides this content for educational and informational purposes only. It does not imply endorsement or approval.

For more information, please contact the sponsor directly for registration information.

 

“Walkability Wednesdays”

Walkability Wednesday for Spring 2015 officially kicked off on Wednesday April 18th. Walkability Wednesdays takes place around 12:45pm to 1:30pm most Wednesdays this semester. The objective of this program is to foster wellness through mobility and education. If you are a CSUN staff or faculty member who is interested to learn more, please see the attached flyer.

For more information and to RSVP email: wellbeing@csun.edu

– When: Every Wednesday starting March 18th

– Time: 12:45-1:30

– Where: SN 115

-Flyer: Click Here

-Forms: General Waiver  Par-q

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“1.5 Alive Faculty and Staff Fitness Program”

California State University, Northridge’s Matador Athletics, the Department of Kinesiology and the Office of Human Resources have partnered to launch 1.5 Alive, a new wellness program aimed at getting faculty and staff more physically active.

Starting on Friday, Jan. 30 at noon, CSUN faculty and staff are invited to join the 1.5 Alive team at CSUN’s Matador track. During the program, which runs until May 8, the team will exercise for 30 minutes, using a combination of running or walking and the ExerCircuit fitness parcourse, outside of Redwood Hall. The program is designed to accommodate all levels of fitness, from beginner to advanced.

 

– When: Jan 30th(noon)-May 8th

-Time:  Noon

-Website: Click Here

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