Welcome to our College of Social & Behavioral Sciences (CSBS) Faculty and Staff Self-Care Initiative called the INSPIRE Program
The CSBS SELF-CARE PROGRAM INSPIRE is all about personal health maintenance, promoting activities for individual and community with the intention of improving or restoring health and wellbeing.
INSPIRE stands for Insight into Nutrition, Stress Management, Physical Exercise & Mindfulness to Intentionally Restore and Enable Physical and Mental Fitness
Physical Exercise & Mindfulness to
Enable Physical & Mental Fitness