This 30-minute workshop will give students a basic introduction to aromatherapy and guided meditation. Students will learn what aromatherapy and guided meditation is, and how these techniques can be used to help manage stress. This workshop will include an experiential portion that will allow students to practice aromatherapy and guided meditation under the guidance of a trained facilitator.
Centering with Scents: Introduction to Aromatherapy and Guided Meditation
Tuesday, March 15, 2016 - 11:00am to 11:30am
Location:
Radiance Square, Oasis Wellness Center
Cost:
Free