Taking Charge of Your Diabetes

Monday, February 27, 2017 - 4:00pm to 6:45pm

Location:

Sequoia Hall, Room 112

Cost:

Free

Taking Charge of Your
Diabetes

Starting February 6^th, 2017
Mondays 4:00 - 6:45 pm
Room
SQ112 in Sequoia Hall

Classes & Cooking Workshops

Session 1: Taking Charge of Your Diabetes
Session 2: Mastering the Meal Plan & Glucose
Monitoring
Session 3 Healthy Food Choices & Medications
Session 4 Beating the Blues & Exercise
Each class will have a cooking workshop for the second half

Enjoy learning tasty
and easy recipes that
have benefits towards
your diabetes.
Cooking will be
conducted by graduate
nutrition students,
Danielle Adler, BS and
Yesem Demeke, BS.

For more information on signing up, please contact:

Dr. Annette Besnilian EdD, MPH, RDN, CLE, FAND
email:

Dr. Zarmine Naccashian PhD, GNP, RN, CDE.
email:

Magnolia House: Demystifying Diets - Food Fads and Myths

Monday, May 13, 2024 - 12:00pm to 1:00pm

Magnolia House Online Class

In this workshop, participants will learn how to investigate and interpret evidence-based research on the plant-based as it relates to cancer.

Our Registered Dietitian Nutritionist (RDN) and staff will discuss the latest evidence-based research on the benefits of following a plant-based diet, demystify the differences between plant-based, vegan, vegetarian, among others with their impact on cancer and health. We will go over how to grow your own fruits highlighting citrus, and recipes to incorporate into your diet. Read more