Adapted Therapeutic Exercise Program
Adapted Therapeutic Exercise (Independent Program)
Clients can sign up for an independent exercise session when they have adequate mobility and cognitive skills. An individualized exercise program is designed after thorough clinical evaluation. After receiving initial orientation participants perform the exercise program under clinical supervision.
Adapted Therapeutic Exercise (Assisted Program)
Clients can sign up for a one-on-one assisted exercise session when they need significant physical assistance. An individualized exercise program is designed after thorough clinical evaluation. Student intern or staff will assist the clients with performing the exercise program under clinical supervision.
Fall Prevention Balance Program
Clients can sign up for a balance specific training program. A customized balance training program is designed and implemented using a computerized dynamic posturographic balance system. Additional balance and core stability exercises will help improve balance and reduce fall-risk.
Adapted Motor Assessment
Comprehensive evaluation of fitness and motor performance is available. The Center's clinical staff will perform thorough assessment of flexibility, range of motion, muscle strength, cardiovascular endurance, balance, and mobility.This service inlcudes an evaluation report and an individually designed program card.
Group classes
Various group classes are available such as adapted Tai-Chi and Yoga which may help promote healthy lifestyles.