A seven day self recorded Pedometer Log will be maintained by every Wellness@CSUN4You participant. Record the number of steps at the end of each day. (Download the file and print copies in order to record your steps). Pedometer Steps Tracker Card RPE Chart Safety Tips
A seven day self recorded Pedometer Log will be maintained by every Wellness@CSUN4You participant. Record the number of steps at the end of each day. (Download the file and print copies in order to record your steps).
Pedometer Steps Tracker Card
RPE Chart
Safety Tips
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This site was last updated 10/27/06
