Bod Pod - $50 individual session ($35 CSUN students/staff)
The BodPod™ is now considered the gold standard in tracking body fat percent and lean tissue mass. Take advantage of the same method used by professional and university athletic teams to evaluate the fitness of elite athletes. Results of this test are essential for determining if your diet or fitness regime is accomplishing your goals – is the weight loss really fat loss? Are you gaining muscle mass or also fat? Or maybe the scale isn’t changing but you feel healthier and you’d like to see some results to match. In any case, body composition is a much better indicator of overall health than total body weight or BMI.
For instructions and to make an appointment click here.
Diet Analysis - $25 individual session ($10 CSUN students/staff)
This is a nutritional summary of your own three-day food diary using the same state-of-the-art software designed for dietetics professionals. Results show which vitamins and minerals are lacking in your diet, which nutrients are in excess, and how your calories add up. See where improvements need to be made for your overall health, or if your diet is meeting your specific needs for medical conditions, weight-loss, or weight-gain. The diet analysis may also be very useful to other health professionals involved in your treatment and care.
For instructions click 3-Day Diet Analysis Form
Recipe Analysis - $30 per recipe
This analysis of a detailed recipe generates a Nutrition Facts food label and summarizes the total nutrient content of any food item. Results may be useful to entrepreneurs or distributors who need labels for their products, for restaurants who would like to advertise the nutritional information of their dishes, or for any individual that would like to know how ‘Grandma’s Lasagna’ sizes up.
For instructions click Recipe Analysis Guide.
Wellness Package $60 ($75 value)
1 Diet Analysis
1 Bod Pod
Body Composition Tracking $100 ($150 value)
3 Bod Pod Assessments within 12 months (Package applies to one person.)
Wellness Tracking $110 ($150 value)
2 Diet Analysis
2 Bod Pod
Bod Pod Buddy System $90
Come with a friend and receive $5 off each
Bod Pod Group Rate
$35 per person for groups of 5 or more