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COE Self-Care Activities Week Ten

November 14, 2016


To support everyone coping with post-election stress, on Tuesday from 12-1 Ellen Bakersfield will talk about healthy eating in relation to stress and temptations to overeat, and from 2-2:30 there will be a special post-election, self-care meditation session in the CTL conference room. Read more

COE Self-Care Activities Week Nine

November 7, 2016


This Tuesday we vote for our next president! For many, this election has been a stressful experience. As a self-care support, we will be holding a special compassion and well-being meditation session on that day from 2-2:30PM in the CTL conference room. Read more


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