Spring 2019 Activity Options
- Jan. 23th Wednesday, from 1:30-2 PM in CTL Conference Room.
Meditation Moments: Come take advantage of regular mediation sessions from 1:30-2 PM this semester, learn more about the benefits, and discover new ways to meditate. - Jan. 30th Wednesday, from 1:30-2 PM in CTL Conference Room.
- Feb. 5th Tuesday, 12-1 PM in Ed 1214 Yoga at Your Desk with lunch!
Presented by Marydale Hahn Pecora, RMT, Founder and Director of Param Yoga Healing Arts Center. Marydale has adapted a simple, yet effective, practice that can be done at your desk in just a few minutes to relieve stress and rejuvenate you in body, mind, and spirit. (for more information go to http://www.param-yoga.com/) - Feb. 6th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- Feb. 13th Wednesday, 1:30-2 PM Meditation Moments in CTL Digital Room
- Feb. 20th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- Feb. 27th Wednesday, 1:30-2 PM Meditation Moments in CTL Digital Room
- March 5th, Tuesday 12-1 PM in ED 1214 Meditation and breathing to reduce stress, especially for educators and staff-plus lunch!
Presented by Malene Kai Bell, M.A., Founder and Practitioner at S.A.G.E. Wellness. “S.A.G.E. imagines a world where schools are loving spaces for children. For this vision to manifest, it is imperative that we support the well-being of educators and staff who take care of our children.” (for more information go to www.wellbeingforteachers.com) - March 6th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- March 13th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- March 20th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- March 27th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- April 2nd Tuesday 12-1PM in Ed 1214 Fractal Art and Meditation Immersion plus lunch!
Dina Fisher, Fractal Artist and Meditation Practitioner, will present a pre-recorded meditation session from Mind Murmur, her Burning Man 2018 art installation. (for more information go to https://www.youtube.com/watch?v=LXVDhvUQqn4) - April 3rd Wednesday, 1:30-2 PM Meditation Moments in CTL Digital Room
- April 10th Wednesday, 1:30-2 PM Meditation Moments in CTL Digital Room
- April 17th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- May 1st Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- May 8th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
