Facilitated By: Ellen Bauersfeld, MS, RD, CDE
Description: Eating is intended to be enjoyable, but for many families, mealtime is anything but pleasant. How do we raise healthy children and prevent childhood obesity without food becoming a battleground? Come learn about several successful strategies that are designed to help you manage the challenges of providing healthy meals and snacks for your family. In addition, meal planning techniques will be discussed so that mealtime can be more relaxed.