MMC Creative Cooking and Wellness Series - Using Available Information to Make Better Food Choices

Marilyn Magaram Center Staff

Description:

Will be discussing food labels – what it means and how to compare food products; portion sizes – how to measure (using equipment or hands); mindful eating – listening to own body about when hungry/full; and using technology to guide food choices – USDA Supertracker and My Daily Plan, My Fitness Pal; focus less on calories, more on servings of foods.

Registration Information:

Faculty & Staff - Register for this session in Three Easy Steps:

1. Visit CSUN's Employee Learning & Training site via the myNorthridge Portal: https://ds.calstate.edu/?svc=skillsoft&org=csun;
2. Select the "Instructor Led Training Sessions" link under Upcoming Events, and scroll until you find the name and date of the program;
3. Select "Actions," and select "Enroll in this Session."

Shortly after you successfully enroll, you’ll receive an email notification. If you click on the calendar icon in the message, your outlook calendar will open allowing you to place the item as an appointment on your calendar.

If you require an accommodation to attend this program, please contact the Human Resources at x 6566 at least 7 business days in advance of the program.

If you are interested in attending this session but unable to because of a conflict in when it is being offered; or have a topic for a suggested workshop or training, please let us know by accessing and completing this FORM.

Return to CSUN's Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.