Wednesday, May 1, 2024 11:00 am - Noon
Tuesday, May 7, 2024 10:00 - 11:00 a.m.
Sum/Fall '24 Priority Application Processing thru Apr 19
Online | Anytime
Your Go To Resource
Virtual Appointments Available
Professional & Personal Development
Dr. Ashley Samson (from Kinesiology) is offering a relaxing yoga practice designed to be appropriate for beginners and experienced yoga practitioners alike. You will learn the mechanics of proper breathing, correct alignment in yoga poses, and be guided through a well-balanced flow to increase overall health and well-being. Enjoy great benefits such as: decreased stress, increased strength, improved self-awareness, better breathing, more flexibility, and reduced risk of injuries (read: lower back pain anyone???) Informational Flyer.
Contact Ashley if you have any questions:
No registration needed, please just show up and enjoy!
