Groups & Workshops

Groups & Workshops

UCS offers a wide variety of therapy groups and psycho-educational workshops to enrolled students free of charge. Groups and workshops are facilitated by trained counselors to meet both the personal and academic needs of our students. Groups and workshops can offer solutions to challenges you are facing, in a different way than individual counseling.

Types of Therapy Groups

  • Relationship Group
  • LGBTQ Support
  • Women’s Support
  • Nourish: The Body and The Self
  • Say Goodbye to Shy
  • Sistahood Network
  • Grief and Loss Support
  • Incest Survivors Group
  • The Social Group (Building Social Skills)

Types of Workshops/Psychoeducational Groups

Personal Improvement

  • Relaxation Workshop
  • Anxiety Management
  • Depression Management
  • Building Self-Esteem
  • Overcoming Procrastination
  • Body Esteem Bootcamp
  • Public Speaking Anxiety Workshop
  • Choice or Chance Career Assessment

Academic Success and Learning Skills