The world changes for the better when we change. When more and more of us do this, in our own way, in our own lives, the whole balance will tip for the better. Our trauma informed yoga practice can make us mentally strong, clear headed, and intuitive. We can solve problems that we couldn't before. Experience your own depth with Kundalini Yoga. This workshop will help students breathe, exercise, and meditate in order to cut the negativity of the world around us.