Brain and Memory Supplements
People view conditions like memory loss, Alzheimer’s disease, etc with terror. Everyone fears the condition of poor memory. Brain and memory supplements thus have great value today. The functionality of the brain can be affected due to problems in nervous system or due to inadequate blood supply to the brain. There can be different reasons for lower than required blood supply to the brain, but there are quite a few herbal products and supplements available in the market to facilitate optimum brain functionalities. If you are interested in the scientific point of view, you might find the article about "Brain-specific" nutrients: a memory cure? at the National Center for Biotechnology Information interesting.
Gingko
Gingko (Ginkgo Biloba) is known for its capabilities to help maintain normal blood circulation at lowest micro-capillary levels and strengthening capillary walls. It also helps with oxygen and glucose metabolism within the brain. This helps in elimination of brain cell damage due to low blood supply. Ginkgo is thus a good brainpower enhancer. Even if you do not see immediate scalable results with the use of this supplement, you can rest assured that your blood vessels remain healthy and your brain remains in good health.
It is not advised for persons taking medication for blood pressure related conditions, or persons taking aspirin and other blood-thinning medications. No person shall take this medication on his or her own. Careful administration by a qualified medical professional is necessary for good results.
DHA
DHA (docosahexaenoic acid) is an omega-3 essential fatty acid, capable of providing different benefits to human nervous system. Psychological disorders are often linked to low levels of DHA. Fall in DHA levels reduce the protection to brain cells and the structure and hence brain functions are affected. Seafood items provide an abundant supply of DHA and are safe for nursing mothers too. Pregnant and breast feeding women taking high amounts of seafood items like tuna, shellfish etc can expect their children to be with high IQ levels. DHA supplements are used for the healthy functioning of human brain and are even available for children.
Lecithin
This phospholipid is an excellent source of Choline and Inositol vitamins. It protects cells and promotes brain cell activity, thereby facilitating better memory and mental power. Egg and soybean are the most widely recognized sources of lecithin. Lecithin granules are also commercially available as food supplement.
Vitamin E
Some researches by Japanese scientists suggest vitamin E could be a possible cure to brain cell degeneration diseases like Alzheimer's disease. Though it is a recent study on lab mouse, we can expect a cure for brain cell damage in Vitamin E supplements.
Some commercially available brain enhancer products of interest are listed below.
ThinkFast
THINKfast, is a computer game designed for brain exercise. It is a good way to tickle your logical thinking capabilities. It helps you evaluate your performance against your mood and rationing thoughts. However, conscious thought process oftentimes takes a backseat and you need to process variety of data, and assign value to them for better performance. Also there's a herbal brain improvement product called ThinkFast available now online.
Brain Fuel
Brain Fuel Tabs from Futurebiotics Herbal Formulas is a dietary supplement. It is a brain stimulant with contents like Ginkgo Biloba, Ginseng extracts, Vitamin E, etc. Use it under the direction of a qualified healthcare professional.
BrainSpeed Memory
BrainSpeed Memory tabs from manufacturers of dietary supplements Natrol, promises to help maintain memory and to think faster.